Resources - Books

The Miracle of Mindfulness: An Introduction to the Practice of Meditation (Thich Nhat Hanh)

Peace Is Every Step: The Path of Mindfulness in Everyday Life (Thich Nhat Hanh)

Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness (Jon Kabat-Zinn, Ph.D.)

Becoming Attached: First Relationships and How They Shape Our Capacity to Love (Robert Karen, Ph.D.)

Attached: The New Science of Adult Attachment and How It Can Help You Find - and Keep - Love (Amir Levine, M.D.)

Attachment Theory in Practice: Emotionally Focused Therapy (EFT) with Individuals, Couples, and Families (Susan Johnson, Ed.D.)

The Deepest Well: Healing the Long-Term Effects of Childhood Adversity (Nadine Burke Harris, M.D.)

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma (Bessel van der Kolk M.D.)

Waking the Tiger: Healing Trauma (Peter A Levine, Ph.D.)

On Grief and Grieving: Finding the Meaning of Grief Through the Five Stages of Loss (Elizabeth Kubler-Ross, M.D. & David Kessler)

The Gifts of Imperfection: Let Go of Who You Think You're Supposed to Be and Embrace Who You Are (Brené Brown, Ph.D.)

Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead (Brené Brown, Ph.D.)

The Forgiving Self: The Road from Resentment to Connection (Robert Karen, Ph.D.)

Everyday Blessings: Mindfulness for Parents (Jon Kabat-Zinn, Ph.D. & Myla Kabat-Zinn)

Mindful Parenting for ADHD (Mark Bertin, M.D., & Ari Tuckman, Psy.D.) 

The Kazdin Method for Parenting the Defiant Child (Alan E. Kazdin, Ph.D.)

The Power of Showing Up: How Parental Presence Shapes Who Our Kids Become and How Their Brains Get Wired (Dan Siegel, M.D. & Tina Payne Bryson, Ph.D.)

Love Sense: The Revolutionary New Science of Romantic Relationships (Sue Johnson, Ed.D.)

Hold Me Tight: Seven Conversations for a Lifetime of Love (Sue Johnson, Ed.D.)

The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert (John Gottman, Ph.D.)

The Relationship Cure: A 5 Step Guide to Strengthening Your Marriage, Family, and Friendships  (John Gottman, Ph.D.)