Services

The goal of personal evaluation and therapy is to foster change and growth through accessing and developing healthy coping strategies to improve daily and relational functioning. I have found that most clients experience relief at the end of the first session, having gained some understanding about their challenges and direction for addressing concerns. 

I provide individual therapy for teenagers and adults who may be suffering with anxiety, depression, ADHD and behavioral problems, stress, grief and loss, self-esteem, interpersonal conflict, and other psychological and emotional challenges. 

I provide consultation to parents of children and teenagers who may be experiencing emotional or behavioral difficulties related to transitions and adjustments; sibling and peer relations; grief and trauma, including illness in the family, the loss of a loved one, or marital separation and divorce; and challenges related to the COVID pandemic. I also consult with parents of young adults who are struggling to launch, or who recently returned home from college or experiences due to significant adjustment challenges.