Services

In my practice, I offer individual therapy for adults and teenagers, focusing on a wide range of psychological and emotional challenges. Some of the common concerns I work with include anxiety, depression, ADHD, behavioral problems, stress, grief and loss, self-esteem issues, and interpersonal conflicts.

During therapy sessions, my aim is to create a safe and supportive environment where clients can explore their thoughts, emotions, and behaviors. Through the therapeutic process, I collaborate with clients to identify and understand the root causes of their challenges, develop effective coping strategies, and work towards personal growth and well-being.

I believe that the relationship between therapist and client is crucial for successful therapy outcomes. My approach is collaborative, meaning I actively involve clients in their treatment by promoting open communication and shared decision-making. Together, we work towards identifying and implementing interventions and techniques that are tailored to each individual's unique needs and goals.

I am committed to staying up-to-date with the latest research and evidence-based practices in the field of psychology. This allows me to draw upon a range of therapeutic approaches to best serve my clients. Through our work together, my ultimate goal is to facilitate positive change, personal development, and improved overall mental health and well-being.

I provide consultation services to parents who are facing challenges related to their children and teenagers. These challenges may include emotional or behavioral difficulties that arise during periods of transition and adjustment. I also offer support in addressing sibling and peer relationship issues, as well as providing guidance and strategies for coping with grief and trauma, including illness in the family, loss of a loved one, or the impact of marital separation and divorce.

Additionally, I recognize the unique challenges that have arisen due to the COVID-19 pandemic, and I am available to consult with parents in navigating these difficulties. This may involve helping parents support their children and teenagers in managing the emotional impact of the pandemic, developing coping mechanisms, and maintaining overall well-being during these uncertain times.

For parents of young adults who may be struggling to transition into adulthood or have recently returned home from college or other experiences, I offer consultation and support. These significant adjustment challenges can be complex, and I work with parents to provide guidance, strategies, and resources to help their young adults navigate this transitional period.

My aim is to provide parents with the tools and support they need to navigate these various challenges and empower them to better understand and meet the needs of their children and teenagers. Through consultation, parents can gain insight, learn strategies, and develop a stronger foundation for effective parenting.